Hey all!
Wow its been awhile. A lot of negative news in the past few months on the inspiration for this site. I have to say "I'm over it" though. I'm still inspired even though his sponsors are not so much.
Well in the past couple of months I have been all over the place from Florida to Costa Rica and everywhere in between. I will post some especially cool photos from my experiences.
Also some more set backs in terms of health. I may have had a strain of Swine Flu that had me confined to my bed for a couple weeks. I've also been dealing with some severe back pain issues.
Nevertheless through all of this I have managed to keep as active as possible. I try to climb a mountain every Sunday and run, bike and swim throughout the week.
As an intermediate goal I have decide to train for some triathlons and marathons. Today I started logging run times. My 5km time this evening was 21:02.
The swim distance I will be focusing on is 1500m and a competitive time is 20-25 minutes.
For biking the distance I will train for is 40km and a competitive time for this is 60 minutes.
Lastly the running distance is 10km and a competitive time is 43 minutes.

My current times for each of these is as follows:
swim - 35 minutes(1500m)
bike - 84 minutes(40km)
run - 49 minutes(10km)

So as always I have my work cut out for me. I will try to keep this site as updated as possible.